Workplace stress can place a great burden on someone’s life. While a certain amount of work-related stress is normal, too much can affectyour emotional state and physical health, not to mention workplace productivity. The team at CJ Psychology can help you work out what’s going on and develop strategies to help you deal appropriately with any issues that may be identified.

The team at CJ Psychology offers counselling to people who suffer from workplace stress and other work-related issues such as bullying, unrealistic workloads, jobs that require long and/or frequent absences from home and difficulty meeting timelines.

Contact us  for a range of other counselling services you might want to consider, including general stress management strategies.